You matter

If you need help right now

If you are in danger or might act on thoughts of harming yourself, call your local emergency number now (911 in the US and Canada, 999 in the UK, 112 across Europe, 000 in Australia).

Hatchli is a self-care app. It isn't therapy, medical care or a crisis service, and nobody at Hatchli watches conversations in real time. These services can help today, for free:

United States

• 988 Suicide & Crisis Lifeline: call or text 988, any time.
• Crisis Text Line: text HOME to 741741.
• SAMHSA National Helpline (substance use): 1-800-662-4357.
• National Domestic Violence Hotline: 1-800-799-7233, or text START to 88788.

Canada

• 9-8-8 Suicide Crisis Helpline: call or text 988.

United Kingdom and Ireland

• Samaritans: call 116 123.

Australia

• Lifeline: call 13 11 14.

Anywhere else

findahelpline.com lists free, confidential helplines in many countries.

How Hatchli handles hard moments

If something you write suggests you might be in crisis, the app shows resources like these. The coach won't try to counsel you through an emergency. You can leave a session at any time.

Hatchli is not meant for diagnosing or treating any condition. If you're struggling for more than a little while, a doctor or licensed therapist can help in ways an app can't.